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Spirituality plays a significant role in Indian culture, with Hinduism, Buddhism, Jainism, and Sikhism being some of the prominent faiths practiced in the country. Meditation, yoga, and Ayurveda are just a few examples of India's contributions to the world of wellness. Many Indians start their day with a prayer or a meditation session, seeking guidance and inner peace. The concept of "namaste," a traditional greeting that involves pressing the palms together, is a reflection of the respect and reverence that Indians have for one another.