We've all been there - scrolling through social media, comparing our lives to the highlight reels of others, and feeling like we just don't measure up. We're encouraged to present a perfect exterior, to hide our flaws and imperfections, and to project an image of strength and confidence. But this cult of strength can be damaging, leading to feelings of isolation, anxiety, and disconnection.
Subscribe to receive exclusive updates, travel tips, and hidden gems about Tokyo and Japan, directly to your inbox.